From pets to music to sex: 5 ways to naturally boost dopamine production

By Rawpixel / Getty Images Fatigue, reduced concentration, memory loss and lack of motivation are some of the consequences of a dopamine deficiency. However, this neurotransmitter, also known as the happiness hormone, can be stimulated naturally through certain actions and activities accessible to all. With the kick-off of Brain Awareness Week, March 13 to 19, here are five ways to help keep this neuronal messenger at optimal levels. Fatigue, reduced concentration, memory loss and lack of motivation are some of the consequences of a dopamine deficiency. However, this neurotransmitter, also kno…

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