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Palak Tiwari has warned fans against “over-exfoliating” their face. The 22-year-old actress believes that those looking to achieve a clear complexion should look at what they consume as well as what they apply to their face and “swears by” using a type of vitamin B-3 to take care of her skin. She told India Today: “One thing people often neglect is that skincare is not just topical. It is also what you consume. You could be applying everything right on your skin, but what if it is a hormonal issue – the products won’t help! You’ll need to have it checked. Niacinamide is a brilliant ingredient….